Perhaps you noticed my blog was down for oh, a few weeks, and well… after quite a few hosting problems, I’m BACK! July was a semi good month, that ended pretty poorly. I started out doing really well at the beginning of the month! Up until July 29th… when I broke my foot running. Such a bummer, but onto the good stuff and when I was actually running.
I was at 40 miles for the month and running well. I had started back to running with the team and was feeling good, even if I was running slower than I had expected. I also had fit in 3 runs every week, besides the week we were on a family vacation, which I was happy with.
I also fit in an 8 miler, which was on target for at least part of my lake run during our upcoming cross country training camp that was to take place in August. The 8 miler was the longest run I’ve completed since having C and it was a great feeling to actually get into mileage again. It wasn’t easy and I definitely had to push myself mentally, but I felt really accomplished when I got home and I knew it would help build my base as I wanted to run longer mileage once a week.