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  • 50 mile WEEK!

    I’m SO excited to report that last week I ran 50 miles in a single week! This is pretty rare…

    / August 13, 2013
  • Dog Days of Summer Playlist

    It’s hot out, the miles are getting longer for those training for a fall race and it’s time for a…

    / August 12, 2013
  • A run that makes you go BLAAAAAAH

    Yesterday morning I was SO tired. Unbelievably, eyes almost sewn shut, oddly tired. I went to bed at my normal…

    / July 31, 2013
  • Amen!

    Can I get a big, obnoxious AMEN! for good workouts? This week has been awesome in the workout category which…

    / July 18, 2012
  • Wonderful Weekend Workouts

    This weekend was one of those weekends that was pretty awesome. Work outs involved? Yup. Friends involved? Yup. Relaxing time…

    / July 16, 2012