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race prep

  • City of Oaks Game Plan

    So this weekend, I had big dreams of crossing the marathon finish line with my cadet Andi at the City…

    / October 27, 2014
  • Marathon Training Must Haves

    It’s always scary when you sign up for a race. No matter the distance, there’s something about it that is…

    / July 16, 2014
  • Race Day READY!

    I randomly enough get quite a few emails about running. Whether it’s how to make up a training plan, how…

    / November 11, 2013
  • Goals for La Palma 10K

    So tomorrow I’ll be ‘racing’ again. I’m going to use the term racing pretty loosely and use the word running…

    / July 3, 2012
  • Tri Goals

    So I pretty much have no idea how this is going to go this weekend. I had a dream I…

    / April 27, 2012