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    La Palma 5K Race Recap

    I ran the La Palma 5K again this year. Normally I do the 10K, but with limited to not consistent running, I knew it wouldn’t be a great idea to try for the 10K, because I know I always end up racing… racing a 5K sounded a little bit more forgiving than racing a 10K. I was so excited to wear a few new Sparkle Athletic pieces including this new skirt and awesome leg warmers. Races like this are so much fun because they are small, easy to get to and this one is always very patriotic. I also grew up in the area so running where I ran in high school is always a good memory too. Continue reading…

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    June Recap

    I just wrote my May recap, and June is already done! So this month I did really well getting back into running and going to the gym. I ran 41.6 miles, which is the most I’ve ran in well over a year. After my surgery in May, I waited until June 8th to run, which was when I felt awkward and not ready to get back to it. So I waited until the 15th and tried again and felt normal! So I did all my running from the 15th through the 30th which I thought was really good. My average pace was a little over 9 minutes per mile and most of my running this month was once again done with the stroller, which was fine. Continue reading…

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    May Recap

    Sooooo it’s almost the end of June and here I’m coming in hot with a May Recap… Well the computer took ANOTHER crash… and finally got it re-fixed and I’m hope I’m here for the long haul because my apple care warranty is up in August, so lets pray I don’t have more issues. Screen Shot 2016-06-18 at 10.13.34 PM Continue reading…

    Struggling through track…

    It’s not a secret that I am enjoy coaching cross country a lot more than track. I personally enjoy running longer distances, I can actually run with the kids on their training runs and the races are so exciting. I was also one of the crazy ones in high school that enjoyed cross country more than track which is probably another reason why I just like cross country more. This year things have been a little different with track and I have my own ‘group’, the one and two milers, which has really helped me feel like I have more ownership in the program and has allowed me a little bit more one on one time with my athletes. Continue reading…

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    Looking Back 2 years ago

        

    I saw in time hop that 2 years ago today I ran my PR and qualified for the Boston Marathon at the Mountains to Beach Marathon. I never imagined I could run the pace I did for as long as I did and it was one of the best experiences I’ve had in my life. I remember that race like it was yesterday, passing the mile markers, looking down at my watch and the excitement I got as I crossed the finish line. Man, it was a perfect day and the perfect race. I’m so glad I pushed myself beyond what I thought I could ever accomplish and now have these great memories and more confidence in my running ability. Continue reading…