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	<title>Comments on: It&#8217;s one of those days.</title>
	<atom:link href="http://chicrunner.com/its-one-of-those-days/feed/" rel="self" type="application/rss+xml" />
	<link>http://chicrunner.com/its-one-of-those-days/</link>
	<description>Running, life, and the pursuit of happiness</description>
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		<title>By: Keri</title>
		<link>http://chicrunner.com/its-one-of-those-days/comment-page-1/#comment-10521</link>
		<dc:creator>Keri</dc:creator>
		<pubDate>Fri, 25 Sep 2009 15:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://chicrunner.com/?p=1008#comment-10521</guid>
		<description>I had this same experience on Sunday and Monday.  I was so upset with myself for not getting up to run.  After I ran Monday night, I felt so much better!  It happens to all of us!</description>
		<content:encoded><![CDATA[<p>I had this same experience on Sunday and Monday.  I was so upset with myself for not getting up to run.  After I ran Monday night, I felt so much better!  It happens to all of us!</p>
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		<title>By: Ally</title>
		<link>http://chicrunner.com/its-one-of-those-days/comment-page-1/#comment-10514</link>
		<dc:creator>Ally</dc:creator>
		<pubDate>Fri, 25 Sep 2009 14:38:20 +0000</pubDate>
		<guid isPermaLink="false">http://chicrunner.com/?p=1008#comment-10514</guid>
		<description>Everyone has those days! And it&#039;s hard trying to run, run, run all the time--our bodies get tired and need rest. It&#039;s OK that you slept in :) You&#039;re right, you can run tomorrow :)</description>
		<content:encoded><![CDATA[<p>Everyone has those days! And it&#8217;s hard trying to run, run, run all the time&#8211;our bodies get tired and need rest. It&#8217;s OK that you slept in :) You&#8217;re right, you can run tomorrow :)</p>
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		<title>By: Kerrie</title>
		<link>http://chicrunner.com/its-one-of-those-days/comment-page-1/#comment-10503</link>
		<dc:creator>Kerrie</dc:creator>
		<pubDate>Fri, 25 Sep 2009 03:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://chicrunner.com/?p=1008#comment-10503</guid>
		<description>I had painful lower back pain and then found I had a pretty severe herniated disc. I almost had surgery, but I started walking and working my core. Then, I started running. Now it only really hurts on the days I have sit for 8 hours at a desk. So, work that core, girl! I bet that&#039;s a contributing factor.</description>
		<content:encoded><![CDATA[<p>I had painful lower back pain and then found I had a pretty severe herniated disc. I almost had surgery, but I started walking and working my core. Then, I started running. Now it only really hurts on the days I have sit for 8 hours at a desk. So, work that core, girl! I bet that&#8217;s a contributing factor.</p>
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		<title>By: Nicole</title>
		<link>http://chicrunner.com/its-one-of-those-days/comment-page-1/#comment-10491</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Thu, 24 Sep 2009 22:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://chicrunner.com/?p=1008#comment-10491</guid>
		<description>I&#039;m sorry darling- i think everyone has the thursday blues today. I got the cutest head band at forever 21 and it only cheered me up for a little while. maybe i&#039;ll be more excited later?!? dangit! also i dunno if its sunny and pretty out there, but its cloudy and gloomy here and that is an automatic crank for me. anyways, i hope your massage cheers you up. if not maybe some sleep and a run tomorrow will. I noticed i&#039;m so effing tired lately too. This training is kicking my butt!</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry darling- i think everyone has the thursday blues today. I got the cutest head band at forever 21 and it only cheered me up for a little while. maybe i&#8217;ll be more excited later?!? dangit! also i dunno if its sunny and pretty out there, but its cloudy and gloomy here and that is an automatic crank for me. anyways, i hope your massage cheers you up. if not maybe some sleep and a run tomorrow will. I noticed i&#8217;m so effing tired lately too. This training is kicking my butt!</p>
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		<title>By: SDrunner</title>
		<link>http://chicrunner.com/its-one-of-those-days/comment-page-1/#comment-10485</link>
		<dc:creator>SDrunner</dc:creator>
		<pubDate>Thu, 24 Sep 2009 20:45:29 +0000</pubDate>
		<guid isPermaLink="false">http://chicrunner.com/?p=1008#comment-10485</guid>
		<description>I think these types of days are very helpful during training. It helps keep you on your feet. I&#039;m like you about being disappointing in missing a run, but I try even harder not to miss the next one or the one after that. And the cycle just continues..You&#039;ll make it up the next day!</description>
		<content:encoded><![CDATA[<p>I think these types of days are very helpful during training. It helps keep you on your feet. I&#8217;m like you about being disappointing in missing a run, but I try even harder not to miss the next one or the one after that. And the cycle just continues..You&#8217;ll make it up the next day!</p>
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		<title>By: ilovesteaks</title>
		<link>http://chicrunner.com/its-one-of-those-days/comment-page-1/#comment-10484</link>
		<dc:creator>ilovesteaks</dc:creator>
		<pubDate>Thu, 24 Sep 2009 19:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://chicrunner.com/?p=1008#comment-10484</guid>
		<description>Do you want to run the Santa Monica 50k with me? :)</description>
		<content:encoded><![CDATA[<p>Do you want to run the Santa Monica 50k with me? :)</p>
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		<title>By: Rachael</title>
		<link>http://chicrunner.com/its-one-of-those-days/comment-page-1/#comment-10483</link>
		<dc:creator>Rachael</dc:creator>
		<pubDate>Thu, 24 Sep 2009 19:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://chicrunner.com/?p=1008#comment-10483</guid>
		<description>Oh man, ditto on the bad day, except I actually ran and felt WORSE. &lt;a href=&quot;http://www.thebeginningrunnersblog.blogspot.com&quot; rel=&quot;nofollow&quot;&gt;epic fail&lt;/a&gt;

That video Erin F. posted a few comments before me, HIL-LARRY-US ...

oh and if you don&#039;t post that ice bath vid, you&#039;re gonna have a whole lotta angry bloggers on your hands, including yours truely ...</description>
		<content:encoded><![CDATA[<p>Oh man, ditto on the bad day, except I actually ran and felt WORSE. <a href="http://www.thebeginningrunnersblog.blogspot.com" rel="nofollow">epic fail</a></p>
<p>That video Erin F. posted a few comments before me, HIL-LARRY-US &#8230;</p>
<p>oh and if you don&#8217;t post that ice bath vid, you&#8217;re gonna have a whole lotta angry bloggers on your hands, including yours truely &#8230;</p>
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		<title>By: B.o.B.</title>
		<link>http://chicrunner.com/its-one-of-those-days/comment-page-1/#comment-10482</link>
		<dc:creator>B.o.B.</dc:creator>
		<pubDate>Thu, 24 Sep 2009 18:03:32 +0000</pubDate>
		<guid isPermaLink="false">http://chicrunner.com/?p=1008#comment-10482</guid>
		<description>It&#039;s ok girl. Have yourself a little pity party today and then tomorrow start all over. 

Thanks for the comment on my blog. I will definitely be eating some crap food in your honor while in Chicago!</description>
		<content:encoded><![CDATA[<p>It&#8217;s ok girl. Have yourself a little pity party today and then tomorrow start all over. </p>
<p>Thanks for the comment on my blog. I will definitely be eating some crap food in your honor while in Chicago!</p>
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		<title>By: Tim Wilson</title>
		<link>http://chicrunner.com/its-one-of-those-days/comment-page-1/#comment-10479</link>
		<dc:creator>Tim Wilson</dc:creator>
		<pubDate>Thu, 24 Sep 2009 17:31:38 +0000</pubDate>
		<guid isPermaLink="false">http://chicrunner.com/?p=1008#comment-10479</guid>
		<description>This post looks like it could have been on my blog at times....

Don&#039;t worry about today!</description>
		<content:encoded><![CDATA[<p>This post looks like it could have been on my blog at times&#8230;.</p>
<p>Don&#8217;t worry about today!</p>
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		<title>By: Erin F.</title>
		<link>http://chicrunner.com/its-one-of-those-days/comment-page-1/#comment-10478</link>
		<dc:creator>Erin F.</dc:creator>
		<pubDate>Thu, 24 Sep 2009 17:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://chicrunner.com/?p=1008#comment-10478</guid>
		<description>Dude, today is such a drag for me also. But it&#039;s good to know you&#039;re human too :) Reading your post yesterday was hilarious though, and it made me laugh. If you need a hilarious pick-me-up video, check this gem out (it gets me every time) 
http://www.youtube.com/watch?v=47D9-U8hn5I</description>
		<content:encoded><![CDATA[<p>Dude, today is such a drag for me also. But it&#8217;s good to know you&#8217;re human too :) Reading your post yesterday was hilarious though, and it made me laugh. If you need a hilarious pick-me-up video, check this gem out (it gets me every time)<br />
<a href="http://www.youtube.com/watch?v=47D9-U8hn5I" rel="nofollow">http://www.youtube.com/watch?v=47D9-U8hn5I</a></p>
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