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	<title>Chic Runner</title>
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	<link>http://chicrunner.com</link>
	<description>Running, life, and the pursuit of happiness</description>
	<lastBuildDate>Wed, 01 Sep 2010 16:06:39 +0000</lastBuildDate>
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		<title>Cross Country?</title>
		<link>http://chicrunner.com/cross-country/</link>
		<comments>http://chicrunner.com/cross-country/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 16:06:39 +0000</pubDate>
		<dc:creator>chicrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chicrunner.com/?p=3504</guid>
		<description><![CDATA[I see so many teams out running lately and saw even more up training while I was in Big Bear last week. It all reminds me a lot of when I ran cross country in high school! I remember getting up and doing double days and not showering and camping while in Mammoth for training [...]]]></description>
			<content:encoded><![CDATA[<p>I see so many teams out running lately and saw even more up training while I was in Big Bear last week. It all reminds me a lot of when I ran cross country in high school! I remember getting up and doing double days and not showering and camping while in Mammoth for training camp. Disgusting. I literally hated those weeks. Looking back, besides being filthy, it was some of the best running trails I&#8217;ve ever ran.</p>
<p>I remember running every day after school, doing insane workouts that now I can&#8217;t even imagine running. I remember how fun it was being a part of a team and how I enjoyed everyone&#8217;s company. I still have the shoebox that holds all my medals tucked away in my closet. I remember how excited I&#8217;d be race day when the gun went off and how we all had matching bows in our hair. My senior year we even all got racing flats with our school colors. They were awesome.</p>
<p>Then I am also reminded what a LOSER I WAS! HA! I had such bad acne and I ran all the time. Most people made fun of the cross country team and we tried to rationalize our running with sayings like, &#8216;Our sport is your sports punishment,&#8217; which looking back, didn&#8217;t help anything. But man, it was a great time. I was a dork with asthma. But then again, I ran my fastest time in high school in the 5k at 19:57. Knowning now how in shape I was then, I wish I would have recognized it!</p>
<p>Alas, I leave you with a picture from my cross country days.</p>
<p><a href="http://chicrunner.com/wp-content/uploads/2010/09/cc-pic.jpg"><img class="alignnone size-full wp-image-3505" title="cc pic" src="http://chicrunner.com/wp-content/uploads/2010/09/cc-pic.jpg" alt="" width="720" height="431" /></a></p>
<p>Can you find me?</p>
<p>I&#8217;m 5 in from the right hand side. Gheesh! I wouldn&#8217;t ever want to go back to those days!</p>
<p>xoxo</p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
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		<item>
		<title>Ryders Review</title>
		<link>http://chicrunner.com/ryders-review/</link>
		<comments>http://chicrunner.com/ryders-review/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 16:00:23 +0000</pubDate>
		<dc:creator>chicrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chicrunner.com/?p=3449</guid>
		<description><![CDATA[Sunglasses that I LOVE! Amazing! I don&#8217;t look like I&#8217;m blasting off into space while running. So excited to share these with you guys! A while back I tweeted about not having any good running sunglasses. I have tried to run in the warmer summer months with my Forever 21 pairs, but they just slip [...]]]></description>
			<content:encoded><![CDATA[<p>Sunglasses that I LOVE! Amazing! I don&#8217;t look like I&#8217;m blasting off into space while running. So excited to share these with you guys! A while back I tweeted about not having any good running sunglasses. I have tried to run in the warmer summer months with my Forever 21 pairs, but they just slip down my nose the whole time. Talk about annoying and super lame. I tweeted that I wanted some sunglasses that didn&#8217;t look like I was about to blast off into space when I was working out. I was shocked to see how many people responded with the same problems, no sunglasses were cute AND made for running. I got a few comments to check out Oakley, which I did. Over $100 for sunglasses that I&#8217;m running in is most definitely not in my budget. I am pretty rough on glasses, hence why I always get my regular ones from Forever 21. Then when I accidently smash them, I don&#8217;t feel like I killed half my bank account in with my designer shades.</p>
<p>I was contacted by the kind and generous people at Outdoor PR and they sent me some awesome shades to test out from <a href="http://ryderseyewear.com/home/page.ashx" target="_blank">Ryders</a>. LOVE. They are straight up amazing! I, like usual, was skeptical when I first tried them out. I thought they would for sure slip down my nose when I showed the first sign of sweat. They fit my head well and never flopped around when I was running even on longer runs and now I can&#8217;t imagine running without them. I also totally love the color and shape, and best part ever&#8230; They LOOK AWESOME! It was simply amazing to know that I didn&#8217;t look like a grasshopper while running! I wear the <a href="http://ryderseyewear.com/eyewear/sunglasses__all_duchess/view.ashx" target="_blank">Dutchess</a>.</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/sunglass.jpg"><img class="size-full wp-image-3478 aligncenter" title="sunglass" src="http://chicrunner.com/wp-content/uploads/2010/08/sunglass.jpg" alt="" width="287" height="333" /></a></p>
<p>I love  how big these are. The look fashionable and totally can be worn when I&#8217;m not running as well. They are really dark and the best part is that now I can stare at everyone when I run like a creeper and no one even knows I&#8217;m staring! The only hard thing was trying to figure out which ones would best fit my face online while searching for them on the <a href="http://ryderseyewear.com/home/page.ashx" target="_blank">Ryders Website</a>.</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/sideview.jpg"><img class="size-full wp-image-3479 aligncenter" title="sideview" src="http://chicrunner.com/wp-content/uploads/2010/08/sideview.jpg" alt="" width="278" height="465" /></a></p>
<p>I really like the side view of the glasses as well. They are super comfortable and I&#8217;ve run with them so much that I can&#8217;t imagine them not blocking the sun from my eyes. They really protect my eyes since they are really dark and have UV protection as well. Quite a change going from nothing to these bad boys.</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/nosepiece.jpg"><img class="size-full wp-image-3480 aligncenter" title="nosepiece" src="http://chicrunner.com/wp-content/uploads/2010/08/nosepiece.jpg" alt="" width="273" height="352" /></a></p>
<p>The key to them staying up on your nose while running is the little nosepads that the glasses have. They are awesome and stay up even on long runs when I become a sweaty mess. They don&#8217;t get fogged up either and really are fantastic. I was surprised when I never had to push them up ever.</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/nosepieces.jpg"><img class="size-full wp-image-3481 aligncenter" title="nosepieces" src="http://chicrunner.com/wp-content/uploads/2010/08/nosepieces.jpg" alt="" width="273" height="273" /></a></p>
<p>Here&#8217;s a close up of the nosepads. They make a huge difference and make the sunglasses super comfortable as well.</p>
<p>Ahhh how I love these sunglasses! I do have like 10 pairs of regular ones that I don&#8217;t run in, but these seriously are perfect for working events, running and anything active. The best part is that they are only $39.99! That is something that I could pay and wouldn&#8217;t be devastated if they somehow got messed up in my gym bag, or I sat on them or something. I love these glasses so much that I wear them often even when I&#8217;m not running!</p>
<p><a href="http://ryderseyewear.com/home/page.ashx" target="_blank">Check our Ryder&#8217;s Sunglasses here</a>. The ones I tested were the Dutchess!</p>
<p>Since they rock, they also sent me a pair to giveaway!</p>
<p>Here are the ones that are up for grabs!</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/photo.jpg"><img class="size-full wp-image-3496 aligncenter" title="photo" src="http://chicrunner.com/wp-content/uploads/2010/08/photo.jpg" alt="" width="266" height="373" /></a></p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/photo1.jpg"><img class="size-full wp-image-3497 aligncenter" title="photo" src="http://chicrunner.com/wp-content/uploads/2010/08/photo1.jpg" alt="" width="285" height="409" /></a></p>
<p>Please ignore the fact that I can&#8217;t close my mouth because of a giant coldsore. :/</p>
<p>Enter by leaving a comment on this post about your favorite thing about this summer. My favorite thing? Vacation in big bear last week and I know I&#8217;m going to just have a BLAST this weekend at my friend Nina&#8217;s Wedding in North Carolina!!!</p>
<p>Also, get another entry, if you tweet about the giveaway. Include @chicrunner in your tweet and include http://www.chicrunner.com and something creative about the giveaway.</p>
<p>Good luck, I&#8217;ll pick the winner next Monday!</p>
<p>xoxo</p>
]]></content:encoded>
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		<slash:comments>136</slash:comments>
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		<item>
		<title>Bikelust</title>
		<link>http://chicrunner.com/bikelust/</link>
		<comments>http://chicrunner.com/bikelust/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 16:00:33 +0000</pubDate>
		<dc:creator>chicrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chicrunner.com/?p=3488</guid>
		<description><![CDATA[So. I have something to admit. Every time I run lately, I longingly look at the ones that are constantly barking which way they want to pass me. The ones in spandex so tight it seems to cut off circulation to their brains to remind them not to be douchey. The ones who scoff at [...]]]></description>
			<content:encoded><![CDATA[<p>So. I have something to admit. Every time I run lately, I longingly look at the ones that are constantly barking which way they want to pass me. The ones in spandex so tight it seems to cut off circulation to their brains to remind them not to be douchey. The ones who scoff at me since I use my legs to run and not wheels like the bikes they cruise along on. I have a serious case of bikelust. I really want I bike. I think it would be really helpful in my cross training and I think adding miles on the bike would help repair my legs a little bit from the thrashing I give them often with my long runs and would possibly help with my spring schedule of races that I want to hopefully accomplish.</p>
<p>And yes, tris have crossed my mind. Don&#8217;t get all crazy just yet, it will be a while till I get there. C&#8217;mon I need to plunk down a solid 2 g for a bike first!</p>
<p>I now introduce you to the hopeful future love of my life</p>
<p>The Giant Avail</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/giant-avail.jpg"><img class="size-full wp-image-3489 aligncenter" title="giant avail" src="http://chicrunner.com/wp-content/uploads/2010/08/giant-avail.jpg" alt="" width="500" height="316" /></a></p>
<p>I rode this bike before on a test ride and fell in love. It was so quick and clean and I loved the way it felt! The componets that it has are really awesome as well, for the price, which is a rough $1,500ish, not including the helmet, water bottle holder and trainer that I would want to get right away. Also, I love how the bike is very clean looking and I know that some pink handlebar tape would just be the perfect touch on here. :)</p>
<p>Le Sigh. One day. I&#8217;ve been creeping around to see when the 2011s come out as well. Perhaps I&#8217;ll be able to get one after taxes come back next year! I am saving up now for it and hope that I can possibly get a bike that I love after Christmas to join the roadbiking cult.</p>
<p>It&#8217;s funny because just the other day I went into a brand new bike shop after a run that just happened to be on my way home. Not one word was said to me as I perused the shop. They were all huddled in the corner over some bike in their spandex. Very weird. I just know I will be a nice girl with pigtails, none of this douchey, no-wave, I won&#8217;t even look at you unless your on a bike stuff. I&#8217;m just not that tough!</p>
<p>xoxo</p>
]]></content:encoded>
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		<slash:comments>30</slash:comments>
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		<title>Last Part of the Training Plan!</title>
		<link>http://chicrunner.com/last-part-of-the-training-plan/</link>
		<comments>http://chicrunner.com/last-part-of-the-training-plan/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 16:00:39 +0000</pubDate>
		<dc:creator>chicrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chicrunner.com/?p=3483</guid>
		<description><![CDATA[So in training for Camarillo, I&#8217;ve had a three part plan that I&#8217;ve worked on editing and making as the process throughout training. I do think that this worked well for me, since I didn&#8217;t really know how it was going to end up, and seeing where I am after my 20 miler recap post [...]]]></description>
			<content:encoded><![CDATA[<p>So in training for Camarillo, I&#8217;ve had a three part plan that I&#8217;ve worked on editing and making as the process throughout training. I do think that this worked well for me, since I didn&#8217;t really know how it was going to end up, and seeing where I am after my 20 miler recap post yesterday, I&#8217;m glad that I&#8217;m not killing myself right now and am very happy with where I am at.</p>
<p>Here&#8217;s the schedule for the remainder of the weeks until race day!</p>
<p><a href="http://chicrunner.com/wp-content/uploads/2010/08/ScreenHunter_01-Aug.-21-20.17.gif"><img class="alignnone size-full wp-image-3484" title="ScreenHunter_01 Aug. 21 20.17" src="http://chicrunner.com/wp-content/uploads/2010/08/ScreenHunter_01-Aug.-21-20.17.gif" alt="" width="727" height="214" /></a></p>
<p>I&#8217;m already down the one twenty mile on there, and have 10 miles to run in Big bear this next weekend and then 13 when I&#8217;m in North Carolina and then back up to one more 20 and I&#8217;m just in taper mode after. I also have to remember that I&#8217;m planning on running the Malibu Marathon and that having this base is really going to be helpful for all my races next spring too. It will be fun to run all those races, even though I know my schedule will be crazy. Totally worth it especially since a ton of my friends are running the races with me.</p>
<p>I still have decent weekly mileage, and after Camarillo, I&#8217;m going to cut it back to three days a week and more cross training to tone up. I have been feeling really good lately while implementing cross training so I know it&#8217;s important to keep it in my schedule. I love having a loose schedule that I can play with a little bit and gives me leniency. That&#8217;s the key to helping me not  get too burnt out.</p>
<p>xoxo</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>20 miler recap</title>
		<link>http://chicrunner.com/20-miler-recap/</link>
		<comments>http://chicrunner.com/20-miler-recap/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 16:00:21 +0000</pubDate>
		<dc:creator>chicrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chicrunner.com/?p=3475</guid>
		<description><![CDATA[Finally this past weekend it was time to do another 20 miler. Last time I felt like I was really amped up the night before and the night before this 20 miler I just was pretty mellow and was hanging out at my house. I ate a lot of carbs and went to bed at [...]]]></description>
			<content:encoded><![CDATA[<p>Finally this past weekend it was time to do another 20 miler. Last time I felt like I was really amped up the night before and the night before this 20 miler I just was pretty mellow and was hanging out at my house. I ate a lot of carbs and went to bed at 9:00. It felt amazing to say the least but when my alarm went off at 5:30 I was still wanted to stay snuggled in my bed. Sometimes the hardest part of the long run is getting up super early. I packed up my little backpack with my sharkies and fuel belt and headed down to Newport Beach to run along the beach path. I had to go really early in the morning because it&#8217;s been SO hot here lately. Once I parked I went right off to get in the miles.</p>
<p>I gave myself little things to look forward to throughout the run. I got to eat some sharkies at mile 6 and I drank water every mile as well. It was an out and back route. I find that if I run by myself and go 10 miles out, once I turn around I have a little pep in my step because I tell myself &#8220;I just have to get back to my car!&#8221; As I got to the 10 mile turn-around, it was already really hot and I made sure to drink a lot of water throughout my run. Though I was getting tired, I knew I just had to make it &#8216;back to the car!&#8217; Finally I got to the upper mileage and kept telling myself 6 more miles, 5 more miles, 4 more miles, then I only had a 5k left!</p>
<p>Finally I made it back to the car, with more awkward tan lines and a rumbling stomach. On my way home I could literally feel my muscles tightening. It seemed that I couldn&#8217;t get into the icebath soon enough! I grabbed a bag of ice at the market and hopped in the icebath to freeze for ten minutes. Seriously, icebaths are a weird miracle thing that make you feel 100 times better. After the icebath I really thought about how I fueled and the miles that I put in. For the lack of miles I&#8217;ve been getting in during the week, I was pleasantly surprised that I was able to get in another 20 miler. With Camarillo quickly approaching, I know that these last miles in my training is important and I have to keep up my consistency.</p>
<p>It&#8217;s easy for me to get really tired and overwhelmed with training, and lose focus on what I&#8217;m training for, but right now I have about a month to go and I really have to keep up with training and finish strong.</p>
<p>41 days!</p>
<p>xoxo</p>
]]></content:encoded>
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		<slash:comments>21</slash:comments>
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		<title>New Kswissle Shoes!</title>
		<link>http://chicrunner.com/new-kswissle-shoes/</link>
		<comments>http://chicrunner.com/new-kswissle-shoes/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 16:47:42 +0000</pubDate>
		<dc:creator>chicrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chicrunner.com/?p=3462</guid>
		<description><![CDATA[I finally got the chance to go visit the K-Swiss Store in Santa Monica yesterday to get new shoes! (Check out the first time I was up at the store HERE) I&#8217;ve been wearing the Keahou since before the LA Marathon and they had a ton of miles on them. (Review HERE) Since I was [...]]]></description>
			<content:encoded><![CDATA[<p>I finally got the chance to go visit the K-Swiss Store in Santa Monica yesterday to get new shoes! (Check out the first time I was up at the store <a href="http://chicrunner.com/k-swizzle/" target="_blank">HERE</a>) I&#8217;ve been wearing the Keahou since before the LA Marathon and they had a ton of miles on them. (Review <a href="http://chicrunner.com/four-shoe-review/" target="_blank">HERE</a>) Since I was up in LA, I invited my LA friend<a href="http://www.larunner.blogspot.com" target="_blank"> Billy</a> to travel with me over there, and I wanted him to check out the awesomeness that is K-Swiss! I was actually really looking forward to trying out the Keahou II, an upgrade to the Keahou I was running it. Tomorrow they will be broken in on a 20 miler! I can&#8217;t wait to test them out and they just seemed to be even more comfortable than the Keahou. I also tried out and loved the K-ona! They are so soft and cushiony. I wore them on my morning walk with the dogs and they really are supportive and lightweight. That&#8217;s one thing that I love about K-Swiss, they are all SO lightweight.</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/kswiss-side.jpg"><img class="size-full wp-image-3463 aligncenter" title="kswiss side" src="http://chicrunner.com/wp-content/uploads/2010/08/kswiss-side.jpg" alt="" width="460" height="345" /></a></p>
<p>The best part about the Keahou IIs? They come in pink! EEEE So excited. And they are the perfect amount of pink, not like someone threw up pink on my shoes, but nice accents.</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/kswiss-store.jpg"><img class="size-full wp-image-3464 aligncenter" title="kswiss store" src="http://chicrunner.com/wp-content/uploads/2010/08/kswiss-store.jpg" alt="" width="287" height="383" /></a></p>
<p>All the pretty shoes! I&#8217;m wearing the new Keahou IIs in this picture too. I just think they look so nice. I seriously am in love with these shoes, and I don&#8217;t care what anyone says! Okay, that sounds weird but you get the picture.</p>
<p>So then after some awesome trying on shoes and talking running for a while. We snapped this last picture before we left.</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/bmebilly.jpg"><img class="size-full wp-image-3465 aligncenter" title="bmebilly" src="http://chicrunner.com/wp-content/uploads/2010/08/bmebilly.jpg" alt="" width="324" height="432" /></a></p>
<p>Love both those guys! Can&#8217;t find better runners than either of them. :) Thank you again Bryan for having us at the store so we can see all the cool stuff, and I&#8217;m still jealous of your teal and orange shoes! :)</p>
<p>Then Billy, knowing that I&#8217;m a blossoming low-class foodie and my insane love for caprese, took me to a delicious Italian sandwich place, known as Bay Cities Deli! Instalove! I got the caprese sandwich and it was to die for!</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/sandwich.jpg"><img class="size-full wp-image-3466 aligncenter" title="sandwich" src="http://chicrunner.com/wp-content/uploads/2010/08/sandwich.jpg" alt="" width="481" height="360" /></a></p>
<p>The balsamic vinegar was amazing and it was the perfect amount of tomato, heaps of delicious mozzi and then just a little touch of basil that finished it off perfectly. I know, another food post right? Sheesh. I&#8217;m working on that FYI, so no more food posts from the Chic Runner!</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/bay-cities-bite.jpg"><img class="size-full wp-image-3467 aligncenter" title="bay cities bite" src="http://chicrunner.com/wp-content/uploads/2010/08/bay-cities-bite.jpg" alt="" width="324" height="432" /></a></p>
<p style="text-align: left;">Talk about a way to kick off the weekend. Well the day before the weekend. Awesome time up in LA And so glad I got to go up there and eat bomb food AND get new shoes to run off those calories in said bomb food.</p>
<p style="text-align: left;">This weekend we have an event on Sunday but I&#8217;ve got a 20 miler to kick off the weekend tomorrow morning. Luckily, it&#8217;s with my new la-la land lover, <a href="http://www.marathonmaritza.com/" target="_blank">Maritza</a> who is moving down here TODAY! I can&#8217;t wait to kick off her time down here with a long run together. Hooray for me having someone to run with!!!</p>
<p style="text-align: left;">xoxo</p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
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		<title>Countdowns</title>
		<link>http://chicrunner.com/countdowns/</link>
		<comments>http://chicrunner.com/countdowns/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 16:14:18 +0000</pubDate>
		<dc:creator>chicrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chicrunner.com/?p=3458</guid>
		<description><![CDATA[I&#8217;m such a freak about counting down. I have apps on my phone that countdown and I constantly am checking them. Here&#8217;s a little preview of things that I&#8217;m counting down till. Big Bear Vacation -3 days North Carolina Trip for Nina&#8217;s Wedding -14 days Camarillo Marathon -45 days My Birthday -48 days Long Beach [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m such a freak about counting down. I have apps on my phone that countdown and I constantly am checking them. Here&#8217;s a little preview of things that I&#8217;m counting down till.</p>
<p>Big Bear Vacation -3 days</p>
<p>North Carolina Trip for Nina&#8217;s Wedding -14 days</p>
<p>Camarillo Marathon -45 days</p>
<p>My Birthday -48 days</p>
<p>Long Beach Marathon -59 days</p>
<p>New Mexico Trip for Kelly&#8217;s Wedding -65 days</p>
<p>Malibu Marathon -89 days</p>
<p>Dana Point Turkey Trot (Thanksgiving) -97 days</p>
<p>LA County Half Marathon &#8211; 114 days</p>
<p>Christmas -127 days</p>
<p>So basically until the end of the year, I&#8217;m busy ALL the time! I can&#8217;t believe it that it&#8217;s already the end of August basically! I remember when I started my new job that our &#8216;busy season&#8217; being now until the end of the year, seemed SO far away! I didn&#8217;t realize how quickly it was going to creep up and be here. Everything in October is awesome. It&#8217;s by far my favorite month of the year!</p>
<p>Yesterday we went out to LA County to ride the course for our half. It was ridiculously hot and a few of us were getting nauseous. It was 101 degrees and I have even more terrible tan lines to prove it. It was a fun day though and we did get a bunch of neat pictures, which will make my job much easier.</p>
<p>This weekend we have one more event and a 20 miler that I have to work before vacation next week. I can&#8217;t wait to do some awesome running up in the mountains and just relax with friends. It will be a great week on the lake where I can get some good sun and maybe get rid of my flip-flop tan.</p>
<p>What are some things you look forward to? Do you do countdowns? I think it&#8217;s fun to countdown to things, especially races!</p>
<p>xoxo</p>
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		<title>Foodie Life</title>
		<link>http://chicrunner.com/foodie-life/</link>
		<comments>http://chicrunner.com/foodie-life/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 15:37:32 +0000</pubDate>
		<dc:creator>chicrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chicrunner.com/?p=3443</guid>
		<description><![CDATA[So I&#8217;ve never considered myself a foodie. I don&#8217;t even think I fall into that category now, but I love yelping different places and trying new things lately. I guess I&#8217;m living in the moment and that moment isn&#8217;t my normal food that I eat at home and doing nothing. When we were down in [...]]]></description>
			<content:encoded><![CDATA[<p>So I&#8217;ve never considered myself a foodie. I don&#8217;t even think I fall into that category now, but I love yelping different places and trying new things lately. I guess I&#8217;m living in the moment and that moment isn&#8217;t my normal food that I eat at home and doing nothing. When we were down in San Diego for the expo for work I was yelping a place to eat dinner when I found <a href="http://rgangeatery.com/index.php" target="_blank">R Gang Eatery</a>. It had good reviews and after seeing the menu it looked like something that my co-worker and I would both like. We left the expo and were pleasantly surprised to find no wait and a genuinely fun place to eat and had AWESOME food. We started off with the House made Cheddar-Chive Tater Tots with Ketchup &amp; Chipotle Ranch Dip. Looking at the menu now, we never got the ketchup, but man we didn&#8217;t even need it. They were AMAZING. The Chipotle was delicious and these were just fantastic.</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/tots1.jpg"><img class="size-full wp-image-3444 aligncenter" title="tots1" src="http://chicrunner.com/wp-content/uploads/2010/08/tots1.jpg" alt="" width="314" height="418" /></a></p>
<p>Then we both got the Smoked Gouda Mac n Cheese with Toasted Butter Cracker Crumb Topping. I could not even speak while eating this. It was THAT good. I was totally in heaven and it was just delicious. There were so many great things on the menu but I knew if I didn&#8217;t get the Mac and Cheese I would regret it and boy am I glad I did. It was simply awesome.</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/macncheese.jpg"><img class="size-full wp-image-3445 aligncenter" title="macncheese" src="http://chicrunner.com/wp-content/uploads/2010/08/macncheese.jpg" alt="" width="336" height="448" /></a></p>
<p>There were so many great options and looked like there were also some awesome drinks that we didn&#8217;t partake in because we wanted to save the rest of our tummys for dessert, in which we traveled to <a href="http://www.babycakessandiego.com/" target="_blank">Babycakes,</a> a gay cupcake bar. Another epic cupcake win! We got two drinks, the grasshopper and a coffee and then three cupcakes. Yea, a little over the top. We got a red velvet with the rational of &#8216;well you have to try every cupcake shops red velvet.&#8217; Then we got the peanut butter and jelly, because it sounded like the most amazing thing ever and then the Lemon one. Starting with the peanut butter and jelly, I was shocked how it tasted just like my favorite sandwich! It was awesome. Then the red velvet was a great one and we ended on the lemon one. It was like the pickle that ended our meal. Simply amazing!</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/runbefore.jpg"><img class="size-full wp-image-3446 aligncenter" title="runbefore" src="http://chicrunner.com/wp-content/uploads/2010/08/runbefore.jpg" alt="" width="304" height="405" /></a></p>
<p>Demmmmolished!</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/runafter.jpg"><img class="size-full wp-image-3447 aligncenter" title="runafter" src="http://chicrunner.com/wp-content/uploads/2010/08/runafter.jpg" alt="" width="270" height="360" /></a></p>
<p style="text-align: left;">So that was a highlight of the expo for sure! If you are ever in San Diego, I totally LOVE R Gang Eatery and recommend you eat there! Babycakes is also a sweet treat! Alright, no more foodie posts from me for a while!</p>
<p style="text-align: left;">xoxo</p>
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		<title>Evaulation of goals and upcoming races</title>
		<link>http://chicrunner.com/crazy-weekend/</link>
		<comments>http://chicrunner.com/crazy-weekend/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 17:10:36 +0000</pubDate>
		<dc:creator>chicrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chicrunner.com/?p=3438</guid>
		<description><![CDATA[So this weekend I was on the go-go-go the whole weekend. I started it off with a great Thursday evening run which got me out of my running rut. Friday morning I overslept :( and couldn&#8217;t do my long run that morning before leaving for San Diego for work for the AFC Expo on Friday [...]]]></description>
			<content:encoded><![CDATA[<p>So this weekend I was on the go-go-go the whole weekend. I started it off with a great<a href="http://chicrunner.com/rut-be-gone/" target="_blank"> Thursday evening run</a> which got me out of my running rut. Friday morning I overslept :( and couldn&#8217;t do my long run that morning before leaving for San Diego for work for the AFC Expo on Friday and Saturday. We left at 9:30 am and got to San Diego right at 12 when the Expo started. Met some great people and finally left the expo at 7:15 pm. We ended up eating at one of the best places I&#8217;ve ever eaten at, more on that tomorrow, and hit the hay at 9:30. Had a horrible nights sleep since our hotel room was next to the elevator. All night long. Ding. Ding. Ding. We woke up at 8 am and headed over to the expo with a delicious trip to Starbucks and worked until 5:00 pm and then started the lovely 2 hour drive home. Got home at 7:15 pm, ate dinner, watched Jersey Shore and went to bed at 9 pm, to wake up at 4:00 am to head back to work the OC Fair 5k.</p>
<p>To say the least, my weekend was not really a weekend. Sometimes I look forward to working during the week and sitting at my desk all day one day so I can get caught up on all my emails and just sit for a while.</p>
<p>So after working 8 hours Sunday morning at the Fair 5k, I traveled home, sat for a while and ate lunch. It was actually very warm out so I waited for a while to start my long run. I started at 4:30 pm and made it 10 miles before I was just pouring in sweat and thirsty. I even wore my fuel belt and my water bottles were bone dry. I got picked up by a friend on the side of the road. It wasn&#8217;t discouraging, but I am just so busy that it&#8217;s hard to make training my priority right no, which is exactly what I said it needed to be on Thursday if you want to reach your goals.</p>
<p>From now until December, my life is going to be completely crazy. I have events basically every weekend. I love it but it does hinder my training a lot. This morning I walked the dogs for a mile and a half and really thought about my goals, my life and the upcoming races I hope to run in. I was hoping to possibly try to qualify for Boston in Camarillo in October. I realized that even thought I want to qualify, right now, I&#8217;m not going to have the time to make this a realistic goal. I thought about all the training runs I&#8217;ve had and how I feel great, but I&#8217;m not at the speed that I want to be or need to be. I also know that I run for me and that&#8217;s the bottom line.</p>
<p>It&#8217;s hard to realize that right now I don&#8217;t  WANT to qualify for Boston enough to put in the training that it will take to get me there, nor do I have the time to put in the training.</p>
<p>I have talked to many other runners about this but I have a theory that if you ran competitively previously in high school or college, it&#8217;s harder for you to train now to &#8220;compete&#8221; if you are running for pleasure. I feel a lot of the &#8216;training&#8217; that I would be doing, would be exactly what I did in high school. It&#8217;s interesting to hear so many other people who have the same background as I do say many of the same things about how the feeling of &#8220;running for fun&#8221; is exactly that. Running for fun. If I start training like I used to, it would become work, like how it was then and I&#8217;ve already done that whole thing. It took me a long time to be okay with just &#8216;running&#8217; for fun. I like racing, I like running but I&#8217;m not running like I used to in high school. Where I trained year round and ran competitively and constantly was criticizing myself and pushing myself to the limit. It&#8217;s an interesting thought that I consider that I&#8217;ve already &#8216;ran that hard&#8217; and &#8216;raced&#8217; in my life and now it&#8217;s just for fun for me.</p>
<p>Bottom line: Do I want to go to Boston? Yes. Do I want to go right now? Do I REALLY WANT IT? No. Which makes me believe it&#8217;s not my time to qualify. I&#8217;m just being honest with myself, it stings a little but it&#8217;s honest.</p>
<p>I want to have an awesome race in Camarillo. My goal is go to sub-4 again. I want to have fun and have an awesome race in Malibu again. I want to enjoy some half marathons and have fun running. I want to be able to go out and run and enjoy it. Which I&#8217;m doing  now.</p>
<p>I have a 20 miler this weekend and I know I&#8217;ll get it done since we don&#8217;t have an event on Saturday, but with vacation next week and North Carolina in two weeks, and then work getting more and more crazy as our &#8216;busy&#8217; season is just starting, I know my rigid training would be the first thing to suffer. It&#8217;s like setting myself up for failure, but I want to enjoy running like I am now. So I&#8217;m going to keep doing what I&#8217;m doing.</p>
<p>So that&#8217;s what I thought about on my walk with the dogs this morning at 6:30 am. Who knew?! :)</p>
<p>xoxo</p>
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		<title>Rut be gone!</title>
		<link>http://chicrunner.com/rut-be-gone/</link>
		<comments>http://chicrunner.com/rut-be-gone/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 15:52:56 +0000</pubDate>
		<dc:creator>chicrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chicrunner.com/?p=3433</guid>
		<description><![CDATA[After being a little lax in motivation for running lately, I finally found my groove again. I know that this usually happens when I start to train and I get tired and burned out. Sometimes it&#8217;s hard for me when I&#8217;m in training for a full because I know if you don&#8217;t make running your [...]]]></description>
			<content:encoded><![CDATA[<p>After being a little lax in motivation for running lately, I finally found my groove again. I know that this usually happens when I start to train and I get tired and burned out. Sometimes it&#8217;s hard for me when I&#8217;m in training for a full because I know if you don&#8217;t make running your top priority and it&#8217;s basically your life, you can&#8217;t find time for it. It&#8217;s hard to say no to certain fun events because you have to run the next day. I was just getting caught in the running rut with my running when my friend Bill invited me to meet up with him and some friends down in Newport for a 6-8 miler last night. I used to bike the Back Bay (on a beach cruiser in college) often and I have never ran the path. I had to get some work done before I was able to meet up with them but got there in the nick of time.</p>
<p>It&#8217;s when you are accountable to people, you show up. You run. You have to. You said you&#8217;d be there. As soon as I started running I knew it was going to just rock. I was feeling great, I had some great jams on and though I&#8217;m not much of a &#8216;group runner&#8217;, since I do 99.9% of my running alone, it was a fun little group and everyone kind of did their own thing.</p>
<p>I fell right into stride and before I knew it we were at the turn around. The sights out there were just amazing and I easily fell right back into where I was in July, getting in great mileage and happy to be running. So my rut is gone and I&#8217;m ready to tackle the rest of training for Camarillo now. In July I had a record high of 106 miles. This month I&#8217;ve only logged about 45, which a few were run without a garmin, but that is a-ok and I&#8217;m glad I got my groove back. I have 15 this weekend where I&#8217;ll have to squeeze in somewhere, most likely Sunday evening, since I&#8217;m working all weekend.</p>
<p>If anyone is running the AFC half, I&#8217;ll be at the expo both days! :) Also the OC Fair 5k, perhaps I will be doing some of this again!</p>
<p style="text-align: center;"><a href="http://chicrunner.com/wp-content/uploads/2010/08/medals.jpg"><img class="size-full wp-image-3434 aligncenter" title="medals" src="http://chicrunner.com/wp-content/uploads/2010/08/medals.jpg" alt="" width="268" height="449" /></a></p>
<p>I&#8217;m just glad the rut is gone. I was pumped to be running. Like cross country racing pumped and it felt good. Thanks to <a href="http://www.shutupandrunwithit.com/" target="_blank">Sydney</a> and <a href="http://www.mashinit.blogspot.com/" target="_blank">Bill</a> and <a href="http://www.runlikeforrest.com/" target="_blank">Dominic</a> and Matty and Jessica. :) You guys kept me accountable and I am glad I met you all! Hope to see you all again soon</p>
<p>xoxo</p>
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