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  • The Warm Up Miles

    While running lately, the first two miles usually always are horrible. I feel so slow and tired and always want…

    / August 15, 2017
  • Five on Friday

    Checking in this week for Five on Friday! Another week flew by and today feels like my Monday because B…

    / August 11, 2017
  • 5 on Friday

    I missed a few weeks and finally am making a comeback and posting a few favorites on Friday! We’ve been…

    / July 28, 2017
  • Figuring out the Next Race

    Why is it that whenever I have a great run I immediately jump into the idea of what race I…

    / July 20, 2017
  • La Palma 5K Race Recap

    Whoooooweeeee I haven’t run a race in a long time and this little 4th of July race was a good…

    / July 11, 2017