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Making it count

It seriously has been a great start to the year so far. I’ve changed my mindset a bit instead of just getting in countless miles and not making each run count, running with purpose has made me zero in on a few key things to make each run the best run I can have. Since the beginning of the month my average pace has gone down a lot and I’ve been making each run count in different ways. From trying to run faster, pushing myself out of my comfort zone and having faster recovery runs, every piece seems to be working together. It’s so nice to feel refreshed and when I do have a bad run, knowing that it will be over soon and pushing through it, instead of giving up makes it easier to finish it. This past week I ran 25 miles and had three solid, faster runs. One of which I really worked hard to push myself the entire time.

I can’t complain about the weather though, it’s been incredible and my favorite kind of running weather. Nice and warm, perfect for shorts and you get nice and sweaty.

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I wanted to get in some miles this past weekend, but totally had forgot that it was my best friend’s birthday party and we also had an impromptu day trip to Palm Springs to look for wedding venues, and I don’t regret not running. Sometimes there just isn’t enough time in the day. It was a beautiful day in the desert though, and she thinks she may have found a venue!

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I am currently debating between the Redondo Beach 5K and 10K on Superbowl Sunday. I know the 10K will hurt, but I think I want to try to push myself for that long during a race just to see where I’m at. I haven’t decided on my next half marathon or full marathon. I think right now focusing on getting a little bit faster and then working on increasing my mileage again will be the best for me. We shall see!

xoxo

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