I made this recipe recently, and loved it… but knew that there could be some healthy substitutions… Chobani to the…
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This week was an interesting week for me. It started out decent, but Monday morning I was feeling very dehydrated…
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I’m super excited to be taking part in the Balance Bar Twitter Chat to pick up tips, tricks and advice…
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This past week I ran over 31 miles in just 7 days. To some this may seem like nothing but…
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With all the training going on I thought it would be fun to update the blog with some of my…