Wow! Where seriously does the time go? That seems to be the theme of this year thus far. I feel like we are still in February and it’s already half way through April. This weekend was great though, B worked Saturday and I got to bake lots of Easter treats for our families get togethers the next day.
Then Sunday we visited with both our families, which was really nice. We both enjoyed relaxing all day. B is now working a 72, and I’m back on the workout like crazy train. This weekend was pretty good for that aspect.
Saturday I rode my bike for 6 miles, ran 5 miles and went to the gym and did weights for 45 minutes. To say I’m sore is an understatement! Sunday I went for a 3 mile run before church yesterday and it was a great way to kick off my morning. The sun was just rising, it was warmer than normal out and it was just crispy, which was great. I was pretty sore but I know that running always loosens up my muscles and makes me feel better.
This week I want to ride my bike twice, swim three times and run twice in preparation for the upcoming little reverse triathlon. It is actually Run, Bike, Swim, so I should be okay at it. I hope.
So next weekend I’m running in Salt Lake and going to die at the elevation change… Any tips for elevation breathing?