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Last Part of the Training Plan!

So in training for Camarillo, I’ve had a three part plan that I’ve worked on editing and making as the process throughout training. I do think that this worked well for me, since I didn’t really know how it was going to end up, and seeing where I am after my 20 miler recap post yesterday, I’m glad that I’m not killing myself right now and am very happy with where I am at.

Here’s the schedule for the remainder of the weeks until race day!

I’m already down the one twenty mile on there, and have 10 miles to run in Big bear this next weekend and then 13 when I’m in North Carolina and then back up to one more 20 and I’m just in taper mode after. I also have to remember that I’m planning on running the Malibu Marathon and that having this base is really going to be helpful for all my races next spring too. It will be fun to run all those races, even though I know my schedule will be crazy. Totally worth it especially since a ton of my friends are running the races with me.

I still have decent weekly mileage, and after Camarillo, I’m going to cut it back to three days a week and more cross training to tone up. I have been feeling really good lately while implementing cross training so I know it’s important to keep it in my schedule. I love having a loose schedule that I can play with a little bit and gives me leniency. That’s the key to helping me not  get too burnt out.

xoxo

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7 Comments

  • Reply Nicole

    SO cool! I love your plan!!! :) :) cant wait to see how you do!

    August 25, 2010 at 6:20 pm
  • Reply Rhonda

    I like this schedule a lot. I find the cross-training keeps me sane as well. I’ve been reading your blog for awhile now and I just love it!

    August 25, 2010 at 6:48 pm
  • Reply The Laminator

    Awesomeness is yours, ChicRunner! You’re almost at the finish line! Stay strong. Yay!

    August 25, 2010 at 7:08 pm
  • Reply janna @ janna's keeping it real

    Love your schedule! Finish strong!

    I also love that you appear to be an excel dork, too. Nothing better than a fun/pretty schedule…am i right?

    August 25, 2010 at 7:41 pm
  • Reply Stuart

    Wow that came round quick! Looking good for Camarillo!

    August 26, 2010 at 6:25 am
  • Reply x-country2

    Looks like you’ll be busy. Good luck. You’re going to kill those races!

    August 26, 2010 at 1:21 pm
  • Reply Tara

    dang it’s almost October…season of the marathon! You’re doing awesome and I can’t wait to cheer you on race day from WC ♥♥♥

    August 26, 2010 at 3:50 pm
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