So this past weekend I had one of those runs where I struggled a lot. It was with my good old friend bathroom issues. I swear, if this doesn’t get figured out this training round I might just start carrying toilet paper with me everywhere, it’s beyond ridiculous. So anyways, I’m ramping up mileage and getting back into the routine of things and though I was a tad nervous about the distance I was running, I figured if something happened I wouldn’t be that far from home since I was just doing an out and back. I took off around 7:30 am with my garmin, my handheld, and just was ready to cruise. I knew that the riverbed is a long track so I figured I would just run 6.5 out on that and then back home. Besides some douchey bikers, it was a good route. Another plus is that it travels past some nice, kind of scenic areas.
A lot of the trail is a fenced in from the parks and areas surrounding it. It starts by a Walmart and then travels along by a huge nursery of plants on the other side. These are what riverbeds look like in Southern California.
I usually stay on the right hand side and I like running in the dirt area. It’s much easier on my knees and I think long term it will be much better for me. A homeless man was walking on the path and he said that I was doing the right thing, he was a long distance runner a long time ago. Awesome. Thanks homeless man.
The path continues on and I really like the wide dirt area. It also keeps the douchey bikers from yelling at me as well. Double Win.
This is the area where the riverbed runs into the ‘river’ that drains into the ocean a few miles down. I remember riding bikes down this path when I was little to get to the beach!
It’s kind of a little, dirty, weird, ecological area. There are lots of ducks and weird animals and sometimes fisherman can be found here. Which is gross, I would NEVER eat anything out of that river. It is something a little different to run by though. I was turning around and heading home at mile 6.5 and I ate some sharkies right then as well. It was right around mile 9ish when I started to feel a little sick. Oh that lovely familiar feeling. Ugh. I knew at least I was on my way home right?
Running down next to the river to complete my last miles. Right around mile 11.5 the wheels fell off and rolled away. Other than feeling sick I was running really well and feeling strong, so that was a good confidence booster. I got the mileage in but had to walk the last .8 of a mile in search of a bathroom. Awesome. It happens though and I don’t feel totally defeated, so that’s good. I know that is my biggest issue. I actually wasn’t sore at all the entire afternoon either, which was good. I am glad I felt confident and strong before mile 11.5 as well.
So the new route I ran was actually rather nice and I like running along there a lot. I think I will test it out again soon for another long run. The dirt path really adds to the ease of the run on my body. So it wasn’t the perfect easy run, but these bad runs have to happen every now and then so I guess I was due.
The rest of the weekend was spent preparing our house for the fourth of July Party we are having this weekend! It’s coming along, we actually got a lot accomplished. I am in debate with myself to run a slow 3-5 miler this afternoon, but we’ll see. I know that tomorrow I really am going to push on my run so I am leaning towards just waiting until then.