Morning Running.

Sometimes it’s those times that you don’t want to leave the sheets in your warm comfy bed, when your legs are heavy and your eyes just want to stay shut forever and you mind hasn’t even turned on yet. When you feel so lethargic that your body won’t even function and you seriously doubt your ability to put one foot in front of the other. That was me this morning. I was so warm in bed and so tired and I didn’t think I would be able to function if I went out for a run.

I saw a commercial the other day that depicted the sheets attacking the girl trying to get up and work out. That is pretty much what happens to me. I just loathe getting up in the morning. As soon as she shuts the front door and takes off though, she’s freed from the sheets and has a great run. (Well it doesn’t show the run, but I like to imagine)

This morning those sheet monsters had me wrapped up and the darkness that was seeping through my windows just convinced me to stay tangled up in bed for a little bit longer. Finally my 3rd alarm went off (yes I have to set three) and I told myself enough was enough and got up and immediately went in the bathroom and splashed cold water on my face. It sucks, but it wakes me up every time. I’m one of those people that once I’m awake, I’m totally awake, but getting to the sink to splash my face can be a struggle. Then the contacts go in and after a few blinks I feel much better. Then I know I can do it.

This morning I got dressed and scowled at the fact that I could still see the moon and the sky was black and there wasn’t even a hint of sun yet. I opened the front door and sighed. I knew it would be worth it, but it was making myself believe that it was worth it to get me going. As soon as I got out the door and got going, I felt revived and refreshed, honestly it’s just pushing yourself out the door and it makes all the difference. It wasn’t too hot yet and the crisp morningness welcomed me with open arms. It was nice to be out and running and able to breath and not be distracted.

People I pass are much more friendly in the mornings, I got so many hellos and smiles. It’s hard to get out of bed, but once you get moving and once the sun comes up, it’s invigorating what the air and your surroundings can do to you. Sometimes running is almost intoxicating to me. It gives me such joy, that no one else can even imagine. Even though I felt like I wasn’t moving fast, I actually had the average pace of 8:46, which isn’t that bad. My legs were tired and heavy, but watching the sky turn from black, to pink, to blue is always something that when I do get up early enough to see, just reminds me what it’s like to be alive and how lucky I am to be able to put one foot in front of the other, day after day.

I know I’m not a morning runner. I’m much faster at night and I HATE getting out of bed, but sometimes, every once in a while, I can peel myself from the sheets and those morning runs always remind me that they are delicious! Sometimes it’s just the simplest things that can motivate you, like the feeling you get once you’re fully awake and out running. Then it’s the rest of the day, you’ve got your run done and you are super awake and ready to take on the world.

Now if those pesky sheets would just let me go!

xoxo

PS those pictures weren’t from this morning, but another morning run, I look at them all the time becuase they are simply beautiful.

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55 Responses to Morning Running.

  1. Alex says:

    I am a definite morning runner. I love getting it over with for the day. It is so quiet out and the peeps are super friendly! Getting out of your warm, snuggly bed is the only downside for me.

  2. Felice says:

    I’m like that too: faster in the evening. I just have a hard time getting going in the morning!

  3. In college, our soccer team had to get up at five every morning to do our runs. I could do it back then. Now, I literally think it would kill me! But what a view you have in the morning. That would probably make it a little easier!

  4. This post is so inspiring. I am also far from a morning person, but I know that I have had some incredible runs when I manage to drag myself out of bed early, and it definitely energizes me for the rest of the day. Thanks for sharing this…awesome perspective!

  5. Mark says:

    I love that commercial. Can’t find it anywhere, though. It was Nike, right?

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