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Recipes, and a great run

So I promised some recipes today. These have become a staple for me as I move into my new place. I love making these and it’s super easy. I’ve made a few adjustments for what is called for which I think makes them more healthy and a little bit more tasteful.

Taco Pies

2 (9 inch) deep dish frozen pie crusts, thawed
1 pound ground beef
1 (16 ounce) can refried beans
1 cup shredded low fat Cheddar cheese
1 large tomato, diced
sour cream

*You can also add
Onion, lettuce, tortilla chips, black olives, or even substitute the beef with turkey. I like it better with turkey.

Preheat oven to 350 degrees F. Bake pie crusts following package directions, but cutting the bake time in half. In a large skillet over medium-high heat, cook the ground beef until evenly brown; drain excess fat. Place half the refried beans in each pie shell, smearing over the bottom and the sides of the partially baked shells. Spread a layer of ground meat over the beans, and top with the cheese. Bake 15 to 20 minutes, or until the crust is golden brown, and the cheese is bubbly. Top with whatever else you want to add to your taco.

Seriously, it’s super easy and I really like it. Plus, it reheats well for a great meal the next day at work!

This is another favorite of mine. I love chicken and I love pasta. I usually use the spiral wheat pasta for this.
3 cups pasta of your choice
3 skinless, boneless chicken breast halves
3 fresh mushrooms, sliced
2 tablespoons Italian seasoning
salt and pepper to taste
2 tablespoons grated Parmesan cheese

*You can also add tomatoes or onions if you want*

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until soft; drain and reserve. Also, over medium heat, cook chicken for about 15 minutes and remove from pan; cool and dice.
In a large skillet over medium heat, combine mushrooms, Italian seasoning, salt and pepper; cook until hot. Remove from heat and add chicken and pasta. Sprinkle Parmesan cheese on top; serve.

This also heats up well for a great lunch the next day! I wish I had pictures to show you guys.

This morning I went for an easy four miler and it felt great to be outside again and getting my muscles working. I have found that with running sometimes you have a great experience, and sometimes you don’t. If you aren’t feeling like getting out there, then take a rest and do something else that gets your heart working. Whether this is a workout video, which I recommend the Biggest Loser videos, taking the dog for a walk, riding a bike, or jumping rope. I know jumping rope sounds stupid but it’s seriously hard, believe me. I still was active these past few days but once I gave myself the chance and the mindset that I was ready to run again, it felt great and I’m glad I took a mini break. Hope you guys give yourself a break every now and then too so you can fall back in love with running.


PS. My credit card was charged with $80 last night, so that means it’s totally offically done! I’m signed up and RUNNING my first FULL MARATHON at the San Diego Rock and Roll Marathon on May 31st!

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