Follow me:

Freakishly Flexible 5k RESULTS!

Thanks to everyone who ran for Non-Runner Nancy in the Freakishly Flexible 5k! If you haven’t read about her story and why the 5k was in her honor, go over to her page and be inspired.

Jog America was the official race director, and I kept every ones time. We had roughly 63 entrants and everyone did different exercises and ran different miles but the time posted is mostly for the 5k, with some times posted for a little bit longer or shorter. Congrats to everyone who participated and thanks for being such great runners and getting me your times so quickly. Here are the final results!

Freakishly Flexible 5k

Anonymous —-2.8 miles
Abby —-25:21:00
AKA Alice —-41:00:00
Alexandra —-32:09
Amy —- 29:00:00
Alisa Dunlap—-31:51ish
Amber Yake—-38:02:00
Run Audrey Run —-29:36:00
Chic Runner —-24:53:00
Database Diva—-35:48:00
Emil —-24:00:00
The Runner Inside —-48:00:00
Eunice Kindred—-27:44:00
Hallie Shere—-32:31:00
Jamie McKee —-25:50:00
Jane in the waiting line —-51:00:00
Jenn Schac —-7k = 44:46
Run Girl Run—-29:18:09
Jocelyn Sumara—-36:45:00
Wearing Mascara —-36:00:00
Karen —-16.2k = 1:42:00
Kelsey Toney —-35:27:00
Kristen —-8 miles
Leana Keto—-31:12:00
Lisa Slow and Steady —-30:10:00
Marci —-26:00:00
Marcy McGrath —-27:56:00
Maria Khoury—-27:33:00
MCM Mama —-26:39:00
Meghan King—-26:31:00
Meghan Norris —-36:04:00
Melanie —-35:00:00
Merry Mishaps —-32:56:00
Michael Astrosky—-30:34:00
Ms. V —-6 miles 1:09
Nicole Chamberlain—-23:40
Reid —-1.1 mile = 17:38
Running Laminator —-22:25
Smelly Shelly—-27:49:00
Susan—-22:26 on bike
Toronto Girlo ut West —-38:04:00
Jog America —- 28:34
Wes —-30:26
Vava —-24:34:00
Xenia—-5.7 miles = 1:04:58
OZ Runner—-29:50:00
Erik —- 5 miles @ 48:00
Love Jackson —- 27:40

Special Workouts for Nancy
Alan (bypass) 3069 steps on the stepper
Lee (stents) 2102 steps on the stepper and 1.134 miles on the treadmill
Jerry (bypasses) 1.258 miles on the bike
Charlie (bypasses) 171 steps on the stepper and 0.626 miles on the treadmill
Mike (stents) 49 steps on the stepper and 0.753 miles on the bike
Barb (friend) 10293 steps on the stepper
Dorthy (spouse) 3.2 miles on the elliptical

Total of all special workout participants
15635 steps on the stepper
4.9 miles on the bike
3.778 miles on the treadmill
3.2 miles on the elliptical

Great job everyone! I am so thankful I was a part of this race and I hope that it’s able to inspire more people to not only run but to walk and exercise, especially after all that Nancy has to go through with her upcoming surgery.

I can’t believe that it’s already Wednesday! Having a four day work week is amazing. That means that tomorrow is already deal day! Tonight I’ll be doing a little more cross training to make sure the toe is completely healed. It seems to be doing much better lately though, which I am thankful for. Daylight savings time is quickly approaching and I’m happy that soon it will be much lighter after work and I can get my longer runs in without waking up before the sun comes up!


Previous Post Next Post

You may also like


  • Reply Alisa

    Woo hoo…look at all those freakishly flexible 5k runners/walkers/steppers! =)

    February 18, 2009 at 12:02 pm
  • Reply alessa

    your trail run looked like so much fun! i need to start finding new places on the weekends to do these. i will be running a half in june, my first!

    February 18, 2009 at 12:11 pm
  • Reply Lacey Nicole

    WOW that is an awesome group effort!!!! love the summary!! :) and GREAT JOB getting those 14 miles done. it’s so hard to go farther and farther (further and further?) but each time you do it will be a victory. and the trail run pics are GORGEOUS!!! yay almost friday :)

    February 18, 2009 at 12:20 pm
  • Reply Denise

    I can’t wait for some more day light, either.

    And I have a 4 day week this week, too. It’s crazy trying to get everything done at work in 4 days, but so worth the day off!!

    February 18, 2009 at 12:40 pm
  • Reply X-Country2

    What a great thing! Congrats eveyrone!

    February 18, 2009 at 3:10 pm
  • Reply Marlene

    Congrats to all participants. Wish I could have run… it’s amazing to see everyone come together like this.

    February 18, 2009 at 5:37 pm
  • Reply Cindy

    nice race! and i can;t wait for DST either.
    btw, what is deal day?

    February 18, 2009 at 6:07 pm
  • Reply Marcy

    Thanks chica!! We are an awesome group ;-)

    February 18, 2009 at 6:23 pm
  • Reply Wearing Mascara

    YAY! I’m so happy to be a part of this!

    February 18, 2009 at 6:37 pm
  • Reply Nicole

    Wow. Great job everyone! More daylight would be AWESOME and i can not wait for warmer weather too! Spring break here i come!

    February 18, 2009 at 6:48 pm
  • Reply A Toronto girl out West

    Happy I was a part of this! :o)

    And thank-you for posting the results Danica!

    Toronto Girl out West

    February 18, 2009 at 8:07 pm
  • Reply Running Around Acres

    Glad to be a small part of your virtual race. I know Non runner Nancy will recover fine.

    February 18, 2009 at 8:13 pm
  • Reply I Run for Fun

    Wow! This is so neat. Wish I could have participated, but I was vacationing last weekend. It’s so inspiring, though.

    February 18, 2009 at 8:21 pm
  • Reply The 8-count

    Thanks D for keeping track of our times – great job everyone!! woo woo!

    February 18, 2009 at 9:46 pm
  • Reply Ms. V.

    Ok Chica. Nowhere else for me to post this but on the Snuggie blog:

    February 18, 2009 at 10:56 pm
  • Reply Steve Stenzel

    Sweet job everyone!!! That’s awesome!

    February 19, 2009 at 7:07 am
  • Reply kelsey

    Thank you so much for that little adjustment! This was super fun! I had a great time! :D

    February 19, 2009 at 7:08 am
  • Reply Bama Belle...

    you are such a running inspiration! your trail run looks so fun. if only i could turn myself in to a runner…

    February 19, 2009 at 8:41 am
  • Reply Runner Leana

    Thanks so much for organizing the results for us!

    February 19, 2009 at 9:40 am
  • Reply Melanie

    thx for posting the results, great effort by everyone! I’m so looking forward to some longer days.

    February 19, 2009 at 10:14 am
  • Reply USJogger


    Thanks so much for compiling the results. This is great!


    February 20, 2009 at 6:35 pm
  • Reply Beth

    Thanks for compiling all of the results. It’s fun to see everyone’s efforts!

    February 20, 2009 at 8:50 pm
  • Reply Non-Runner Nancy

    Thanks everyone for running and for all the well wishes and support!! Contrary to popular belief, I am not dead, just having a little arthroscopic surgery. :D However, I know it’s the possibly not running again thing that has everybody feeling bad. I’ll be fine, I’ll figure something out.

    Thanks, Chic Runner, for all the time you spent on this. I know it takes a bunch to put all the links in. Thanks you so much!!

    Thanks so much to Jog America for the idea and the logo!!

    You guys are the best.

    The three of us did a podcast for Runner’s Lounge. Hope everyone enjoys it.


    February 23, 2009 at 10:13 pm
  • Leave a Reply