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Freakishly Flexible 5k RESULTS!

Thanks to everyone who ran for Non-Runner Nancy in the Freakishly Flexible 5k! If you haven’t read about her story and why the 5k was in her honor, go over to her page and be inspired.

Jog America was the official race director, and I kept every ones time. We had roughly 63 entrants and everyone did different exercises and ran different miles but the time posted is mostly for the 5k, with some times posted for a little bit longer or shorter. Congrats to everyone who participated and thanks for being such great runners and getting me your times so quickly. Here are the final results!

Freakishly Flexible 5k

Anonymous —-2.8 miles
Abby —-25:21:00
AKA Alice —-41:00:00
Alexandra —-32:09
Amy —- 29:00:00
Alisa Dunlap—-31:51ish
Amber Yake—-38:02:00
Run Audrey Run —-29:36:00
Beth—-27:07:00
Betsy—-26:05:00
Chic Runner —-24:53:00
Christie—-29:51:00
Database Diva—-35:48:00
Emil —-24:00:00
The Runner Inside —-48:00:00
Eunice Kindred—-27:44:00
Hallie Shere—-32:31:00
Jamie McKee —-25:50:00
Jane in the waiting line —-51:00:00
Jenn Schac —-7k = 44:46
Run Girl Run—-29:18:09
Jilligan—-38:18:00
Jocelyn Sumara—-36:45:00
Wearing Mascara —-36:00:00
Karen —-16.2k = 1:42:00
Kelsey Toney —-35:27:00
Kristen —-8 miles
Leana Keto—-31:12:00
Lisa Slow and Steady —-30:10:00
Marci —-26:00:00
Marcy McGrath —-27:56:00
Maria Khoury—-27:33:00
MCM Mama —-26:39:00
Meghan King—-26:31:00
Meghan Norris —-36:04:00
Melanie —-35:00:00
Merry Mishaps —-32:56:00
Michael Astrosky—-30:34:00
Ms. V —-6 miles 1:09
Nicole Chamberlain—-23:40
Reid —-1.1 mile = 17:38
Running Laminator —-22:25
Smelly Shelly—-27:49:00
Susan—-22:26 on bike
Spartan7—-20:28
Topher—-33:10:00
Toronto Girlo ut West —-38:04:00
Jog America —- 28:34
Wes —-30:26
Vanilla—-24:35:00
Vava —-24:34:00
Xenia—-5.7 miles = 1:04:58
OZ Runner—-29:50:00
Erik —- 5 miles @ 48:00
Love Jackson —- 27:40

Special Workouts for Nancy
Alan (bypass) 3069 steps on the stepper
Lee (stents) 2102 steps on the stepper and 1.134 miles on the treadmill
Jerry (bypasses) 1.258 miles on the bike
Charlie (bypasses) 171 steps on the stepper and 0.626 miles on the treadmill
Mike (stents) 49 steps on the stepper and 0.753 miles on the bike
Barb (friend) 10293 steps on the stepper
Dorthy (spouse) 3.2 miles on the elliptical

Total of all special workout participants
15635 steps on the stepper
4.9 miles on the bike
3.778 miles on the treadmill
3.2 miles on the elliptical

Great job everyone! I am so thankful I was a part of this race and I hope that it’s able to inspire more people to not only run but to walk and exercise, especially after all that Nancy has to go through with her upcoming surgery.

I can’t believe that it’s already Wednesday! Having a four day work week is amazing. That means that tomorrow is already deal day! Tonight I’ll be doing a little more cross training to make sure the toe is completely healed. It seems to be doing much better lately though, which I am thankful for. Daylight savings time is quickly approaching and I’m happy that soon it will be much lighter after work and I can get my longer runs in without waking up before the sun comes up!

xoxo

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