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Please don’t hit me..

So I think I need to make a shirt, with reflective lettering that says, “Please don’t run me over,” or even, “Please don’t hit me.” I swear I’m going to die by getting run over by a car on one of my runs.

Last night I was crossing the street and the lady inched out to make a turn. I tried to make eye contact but she was looking the other way so I paused. She kept inching forward and then I was almost directly next to her car and she looks at me shocked that I’m basically standing at her window and then I can just see the “Oh my gosh, what do I do, do I go, do I backup, where does she go” going through her mind. Thanks. Thanks a lot. Other than that cars have always been out to get me I think.

Anyways, I told you all about the one good thing in the goodie bag from the Long Beach 1/2, which were the Clif Shot Bloks. Let me just tell you, these guys are AMAZING and actually tasty, especially compared to the Gu products.

I ate a few before my race, and a few after and really felt like they gave me back what I was missing. Sometimes I feel that Gu doesn’t do enough for me, it gets me going, but after that, there’s not much there. I felt like not only did these bloks taste good, (shocking! something that tastes good?!) but they were easily edible and I could definitely see them becoming an easy go-to for my longer runs because they replenished me. They have the consistency of a big gusher and can be a little bit sticky. I wouldn’t leave them in a warm area.

The primary ingredient for the bloks is brown rice syrup which provides easily assimilated carbohydrates for working muscles. Both products also provide the mineral salts known as electrolytes. These electrolytes allow electrical impulses to travel properly throughout your body, permitting normal bodily function. When you sweat, you start to deplete your electrolyte stores and experience potential performance decline, so it’s best to help replenish them through food and fluid intake. There are 6 BLOKS to a single serve package, so one package provides 200 calories. They also come in a variety of flavors that include Cran-Razz, Black Cherry, Cola, Margarita, Lemon Lime, Pina Colada, Strawberry, and Orange, and at Run Junk, they are only $1.95, when normally they are $2.25.

So I have my 2nd half this weekend. Don’t expect much of a race report, unless you want to know how my long training run went. Out on my run this morning, I ran past a local high school. Hearing their band in the morning puts some extra pep in my step and I ran an easy four miles. I was thinking again on my run, what if I can’t finish the 1/2, what if I want to stop, but I realized, I didn’t want to stop before, and I can finish, I did it just last week! I never thought I would be running such long distances and being able to enjoy it, but I am thankful for the enjoyment I get from running.

Good luck to everyone racing this weekend! As the guy who helped me run my last two miles really pushing myself said, keep your head down and just go. :)

Here is a pumpkin I carved last night. Spooky I know.

After, and remember. This is freehand… no tracing!
And on that note.. I’m done posting! ha ha! Have a good weekend
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